Corporate Meditation & Mindfulness Workshops in London

Practical tools for calmer, clearer and more resilient teams.

Joe delivers tailored wellbeing workshops for organisations in London and online.

Combining meditation and breathing exercises, Joe helps teams develop focus, manage stress and respond to workplace challenges with greater attention, awareness and clarity.

45–90 minutes · Up to 50 participants · London & online

Trusted by: BUPA · L’Oréal · Nestlé Health Science · Studio of Art and Commerce · Catch22 · Istituto Marangoni · Bristol Water · Rubix Ventures · Full of Life • Celonis

An experience, not just a wellbeing talk

Meditation is something you learn by doing.

Through guided meditation, conscious breathing and practical exercises, participants explore attention, stress and habitual reactions — developing skills they can bring into everyday life, in the workplace and at home.

The aim isn’t to empty the mind or eliminate stress, but to develop a more skilful relationship with both.

Why meditation at work?

Meditation offers practical ways to work with distraction, recognise emotional reactions and create more space between a challenge and a response.

Participants leave with practical techniques they can use independently, helping them approach life with greater calm, clarity and awareness.

Why Joe Sharp?

Before becoming a full-time yoga and meditation teacher, Joe spent 12 years in communications, delivering campaigns for private-sector companies, leading sports brands and the UK Government. His roles included speechwriter in the Civil Service and Head of Marketing & Communications for a technology company.

He understands first-hand the demands of working life, the pressures of performance and the complexities of workplace relationships.

Having practised meditation since 2000 and taught full-time since 2018, Joe brings together this professional experience with more than 5,750 hours of teaching.

His approach combines the depth of traditional meditation with clear, accessible teaching grounded in contemporary life. No jargon, no prior experience required — just an opportunity to pause, breathe and learn through direct experience.

Workshops for teams and organisations

Suitable for corporate wellbeing programmes, team away days, leadership teams, Learning & Development initiatives and ongoing workplace meditation programmes.

Every session can be tailored to your organisation, delivered in person in London or online, for groups of up to 50 participants.

Workshop pricing

Introduction — from £750

45–60 minutes. An accessible introduction to meditation, mindfulness and conscious breathing.

Signature Workshop — £975

75 minutes. A deeper, experiential session exploring attention, awareness, breath and working with stress. Includes consultation, tailored content, guided practices and follow-up resources.

Building a Practice — £3,000

A block of four 75-minute sessions designed to help participants develop and sustain a regular meditation practice.

12-Session Course - £7,800

Twelve sessions in which participants start with the basics and progress through a range of techniques. Video meditations and materials are included. The sessions can be done over 12 weeks, months or in a time frame that suits the organisation.

Give your team space to pause, breathe and reset.

Whether you’re planning a wellbeing event, team day or longer-term programme, Joe can create a workshop tailored to your organisation and its people.

What people say:

“Joe delivered weekly meditation classes online to my workplace. The sessions were engaging, reducing the stress and bringing moments to reflect and raise self-awareness. The feedback from the staff has been very positive.”

— Maria Paolucci-Pirie, CIPD

“Joe led an excellent mindfulness, yoga & breathwork session — feedback was very positive from all who participated.”

— Sarah Drexler, Nestlé Health Science

“Joe is a fantastic teacher - very calmly explaining everything. I have benefited so much from applying the learnings I have gleaned from him.”

— Fernande Van Schelle, Rubix Ventures