Vinyasa is a system of synchronous breath and movement and Joe’s teaching is characterised by metronomic and precise, breath-by-breath instructions throughout each sequence that make the most of this system. Joe’s clear, concise and progressive cues enable students to refine their postures in real-time and progress rapidly.

Joe founded Practice Not Perfect Yoga as a place to offer his courses and teaching online.

Check out some of the exercises Joe uses to develop strength and flexibility in the video below and for more, subscribe to his YouTube channel.