Timeless Wisdom - Padmasambhava

Padmasambhava, also known as Guru Rinpoche, is a revered figure in Tibetan Buddhism, credited with bringing the teachings of Vajrayana to Tibet in the 8th century. Considered the "Second Buddha" by his followers, he played a key role in establishing Buddhism as the spiritual heart of Tibet. His teachings are known for their directness and profound clarity, cutting through the complexities of the human mind to reveal the essence of awareness and awakening.

Among his many teachings, Padmasambhava gave four concise instructions that resonate deeply with the challenges we face today:

“Don’t follow the past.

Don’t anticipate the future.

Remain in the present moment.

Leave your mind alone.”

In today's fast-paced, hyperconnected world, these words feel more relevant than ever. We are often overwhelmed by the noise of our own thoughts, the distractions of digital life, and the constant pressure to achieve more. Padmasambhava’s wisdom invites us to pause, step away from the endless stream of mental chatter, and find stillness in the present moment.

This teaching is a reminder that the key to peace is not in controlling our thoughts or manipulating our experiences but in simply allowing them to be. When we stop chasing after the past or projecting into the future, we discover that the present is all we truly have—and it is here that clarity, peace, and a deeper sense of awareness can be found.

By practising this, we honour the essence of Padmasambhava’s teachings, making them a timeless guide for living mindfully in an often turbulent world.

Now relax!